Article
22 October 2015
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by michelle

Contradict your self!

23.3.36 murales - copieIn my previous articles, we discovered how we hold negative beliefs in our bodies and how we may recognise the influence those beliefs have in our life.
We also started to identify a belief by paying attention at a certain situation where this belief appears, who is involved, our emotional response and how do we hold our bodies.

All beliefs give us a key for reading what is happening around us. They give us a false sense of safety by telling us what we have to do and ….what we do not have to do in order to keep us save!
Now you can start to train!

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Article
24 July 2015
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by michelle

I’ve grown in many ways

“Thank You Michelle for your strong yet guidance. I’ve broken many patterns thanks to you. Patterns that have held me back for a long time. I’ve grown in many ways thanks to Michelle, she s a fantastic change worker. I can only highly recommend her to you.
She has played a big role to prepare me to work with really powerful people (ex. in politics). Her input was invaluable and has allowed me to connect more deeply with my own power.” Jáchym, coach.

Article
10 July 2015
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by michelle

Our beliefs

Telegraph HillWe have normally a lot of opinions about ourselves and about life in general. Those opinions are always coming from past experiences.

Even if we are not aware about them, they become beliefs that create our present, because they sit in our bodies.

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Article
5 June 2015
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by michelle

How to learn from my own physical cues

“My time with Michelle was incredibly valuable.  When I first came to her, I felt stuck and unclear on how to address questions on key aspects of my life.  She taught me how to learn from my own physical cues to let go of old habits that were blocking me.  As a result of our time together I have better energy, closer relationships with the people I care about, and more clarity on how to accomplish what is important to me.  Many thanks to Michelle!” Emily, manager.