“In addition to the well-being experienced during the treatments, the therapeutic path has been important to acquire a greater awareness of my body. Some information has remained inside me like seeds and I know that over time I will have the opportunity, taking care of them, to make them sprout.” Daniela, Artist
In my last article we talked about the difference between what is important – and requires time and calmness – and what we perceive as urgent – and leads us to run without taking time to reflect.
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I’m back after one week in Malta where my main activity was focusing on 3 projects: writing the structure of my book, reading Bruno Latour and organizing an event. The schedule I created for myself worked just perfectly: starting every day with a walk until the beach, having a swim in the cool water, back at the hotel, breakfast and then starting to “work”. It amazed me how being away from the daily life AND having a clear focus made me experience the difference between what is important and what is urgent. Even if I had my computer with me, I could easily retain myself from controlling every e-mail coming in.
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At the end of the last year, I gave, with a friend, a workshop* aiming to increase consciousness about the challenges that our planet, and us with her, are facing.
One of our participants, a young man from Mongolia, shared with us a very interesting observation. He said that in one hand, in the western society, we are very busy, even obsessed, by the material world. In the other hand, we constantly neglect, even forget, about what is invisible to our eyes.
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I am reading an extremely interesting book written by Bruno Latour, a French philosopher. He explores the topic of why it is so difficult for us, for our societies, to shift our mindset about how we consume… our planet. I have to admit that the content of this book is intense and sometimes difficult to completely follow. But he proposes many considerations that fascinate and inspire me. I would like to share one of them with you.
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You are probably familiar with the positive effect that a nice and a supportive word can have on you when someone gives you a compliment or recognition for a certain action you did or gives you encouragement in a difficult moment …
Words can make a huge difference on you, on your day and to others.
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