Bodylearning workshops : to take a break from your automatic patterns!
They focus on specific thematics which will help to become aware of certain unwanted behaviors or patterns, understand and learn how to modify them in order to live more in your body and not to be a victim of similar and repetitive situations.
- Enhance your breathing
- Fatigue: Enemy or Friend? How to be less tired and have more energy
- Stop Being a Control Freak
- Silence in the city
- Stress management
- Listen to your body
- Building a healthy team
Presentations in English, French and Italian. For more information contact me.
30 minutes sessions via zoom
“Through Michelle Sabatini’s monthly relaxation sessions, we provide our employees with a moment of well-being that is important for their balance. We support them on the following subjects: developing their ability to concentrate, managing their emotions and stress, relaxing through breathing, etc. These short but impactful sessions are an important appointment for our employees, who appreciate the calm, the professionalism and the listening skills provided by Michelle.“
Michelle Sabatini has been exhibiting with Expat-Expo for several years and more specifically sh has been conducting the Grinberg 20 minutes sessions through out the day during our events. These sessions are particularly popular, scores of exhibitors and visitors to Expat-Expo queue up for a position and I have repeatedly been told the tremendous benefits of a session.
It is with pleasure and complete confidence that I recommend Michelle’s work and the Grinberg 20 minutes session.