Learn to Live in your Body through group activities.
Breathing Circle – Free collect
“Breathing, it’s meditation for people who can’t meditate”. We build a breathing practice every Tuesday morning at 8h via zoom (until end of June)
Book my contact form or via phone 078 779 16 07.
Concentration Practice – Free collect
“What do you stay focus on will grow”. We train our body-attention through concentration exercises to strengthen our ability to focus on what is important in our life!
Every Thursday morning at 8h via zoom (until end of June)
No session on the 21st of Mai!
Book via mycontact form or via phone 078 779 16 07.
Practical Conferences Series – Free collect
Talk and simple exercises to increase our body awareness or our bodyfulness about:
Breathing : took place on the 18.01.20
Rest and Sleep : took place on the 1.02.20
Digestion : took place on the 15.02.20
At my Praxis. Number of places is limited, thanks for confirming your participation: contact form or via phone 078 779 16 07.