Group Activities

bodylearning-special-offer

Learn to Live in your Body through group activities.

Breathing Circle Free of charge.
“Breathing it’s meditation for people who can’t meditate”. We build a breathing practice every Thursday at Das Zentrum der Körperarbeit from 8h Until 8h30. Join us! From the 6th of September, at Sphères Hardturmstrasse 66 – 8005 Zürich!
August: 16th, 23rd and 30th
September: 6th, 13th, 20th and 27th
October: 4th, 11th, 18th and 25th
November: 8th, 15th, 22d and 29th
December: 6th, 13th and
20th
 
Book via meet up, via my contact form or via phone 078 779 16 07.


Bodylearning workshops
Take a break from your automatic patterns! Work on specific thematics which will help you to become aware of certain unwanted behaviors or patterns, understand them and learn how to modify them in order to live more in your body and not to be a victim of similar and repetitive situations.


The Breath, a bridge into the body –  Cost: fr. 20.-. Max. 4 participants
The importance of breathing. Learn and practice a set of exercises. Train your awareness.  From 12h15 to 13h15 at my praxis, Wednesday:
August: 15th
 and 29th
September: 12th and 26th
October: 10th and 24th
November: 7th and 21st
December: 5th and 19th
Book via meet up, via my contact form or via phone 078 779 16 07.

Consultations and presentations in English, French and Italian.
Book via my contact form or via phone 078 779 16 07.