Group Activities

Bodylearning Group Activites

Learn to Live in your Body through group activities.

Breathing Circle – Free collect
“Breathing, it’s meditation for people who can’t meditate”. We build a breathing practice every second Thursday morning at 8h via zoom.
July: 23d
August: 6th, 20th
September: 3d (Holiday), 17th
October: 1st, 15th, 29th
November: 12th, 26th
December: 10th
Ask your access through my contact form or via phone 078 779 16 07.

Or at my praxis:
Monday 27th of July from 19h to 20h
Saturday 22d August from 17h to 18h


Concentration Practice – Free collect
“What do you stay focus on will grow”. We train our body-attention through concentration exercises to strengthen our ability to focus on what is important in our life!
Every second Thursday morning at 8h via zoom.
July: 16th, 30th
August: 13th, 27th (Holiday)
September: 10th, 24th
October: 8th, 22d
November: 5th, 19th
December: 3d, 17th
Ask your access through my contact form or via phone 078 779 16 07.

Or at my praxis:
Monday 27th of July from 19h to 20h
Saturday 22d August from 17h to 18h


Practical Conferences Series – Free collect
Talk and simple exercises to increase our body awareness or our bodyfulness about:
Breathing : took place on the 18.01.20
Rest and Sleep : took place on the 1.02.20
Digestion : took place on the 15.02.20
At my Praxis. Number of places is limited, thanks for confirming your participation: contact form or via phone 078 779 16 07.