Group Activities

bodylearning-special-offer

Learn to Live in your Body through group activities.

Breathing Circle Free of charge.
“Breathing, it’s meditation for people who can’t meditate”. We build a breathing practice twice at month on Thursdays from 8h05 Until 8h35. Join us at Sphères Hardturmstrasse 66 – 8005 Zürich!
December: 13th and
20th

January: 17th and 31st                                            July: 11th and 25
February: 7th and 21st                                           August: 8th and 22d
March: 14th and 21st                                              September: 5th and 19th
April: 4th and 18th                                                 October: 3d and 17th
Mai: 2d and 16th                                                      November: 7th and 21st
June: 6th and 20th                                                  December: 5th and 19th
Book via meet up, via my contact form or via phone 078 779 16 07.


Bodylearning workshops
Take a break from your automatic patterns! Work on specific thematics which will help you to become aware of certain unwanted behaviors or patterns, understand them and learn how to modify them in order to live more in your body and not to be a victim of similar and repetitive situations.

Consultations and presentations in English, French and Italian.
Book via my contact form or via phone 078 779 16 07.