Being stuck, overwhelmed, tired, anxious, with physical symptoms and pains? To learn to live in your body will help you to change those automatic reactions, to better understand the messages of your body and to modify the disturbances limiting you.
Individual Sessions Conscious Breathing Workout Foot Analysis
The Individual session is normally part of a learning process and takes place once a week.
The intensive process has the same approach as the individual session, yet the pace is much higher, e.g., 5 sessions per week or 6 sessions in 3 days.
Cost per session: fr. 140.- / 1h. See also my Special Offers. Special rates for students and unemployed available.
Conscious Breathing Workout & Concentration Practice are 2 kind of sessions where you will learn and practice a set of exercises to enhance your conscious breathing capacity and/or your Concentration ability. This will help you to reduce your stress reactions. Listen to my interview with Astuti Martosudirdjo.
Cost per session: fr. 80.- / 1h. See also my Special Offers.
Foot analysis Get more awareness about your reactions by discovering what your feet tell about yourself.
Saturday 7th March
Saturday 28th March
Saturday 30th May
Free of charge.