0 comment

Stay with the breathe

“Michelle is a an incredibly positive and attentive person. She patiently taught me how go through intense fears by staying present.
I learned how to stay with the breathe while going  through emotionally challenging situations. At the same time I become much more aware of the signals my emotions are sending to my body. I was able to recognize the direct influence of my thoughts on my  physical pain so that now i can prevent it before it happens.
In a loving way Michelle thought me how to appreciate myself more and focus on my strengths. Thank you Michelle! ” Jeli

Leave a Reply

Required fields are marked *.