Article
0 comment

More assured, more confident

“I would like to thank Michele for our sessions and her tremendous support! I felt the results of our work and my progression all the way through our sessions. Michele helped me to address and talk though my biggest fears at the time, topics that were eating me from inside. She supported me in facing these topics at the same time taking away the edge, reducing emotional tension inside of me and helping to relax and see these issues from another angle. The combination of massage, posting the right questions and humorous and kind approach did their wonders on me.  Michele helped me to understand my reactions and reactions of others in interaction with me. Through our work I felt more assured of my character, more confident. Because of this and Michele’s support I was able to do some changes in my life that were direly needed.” Alena

Article
0 comment

Calmer and more present

“Michelle is a fantastic coach. The Bodylearning sessions with her helped manage my innate neuroticism and hyperactivity. I became calmer and more present as I learned to slow down and listen to what the body is trying to tell me even if I didn’t want to hear it. I became more aware of my feelings and started understanding myself and my needs better. Overall, the experience was reenergizing as it thought me how to be more in tune with my body. As a result, I made some positive changes in my day-to-day physical and mental routines to allow myself to live a more fulfilling life. Coincidentally (or not) some surprising positive changes in my external environment followed. I would recommend the experience to anyone who wants to be a better person and enjoy life more. Thank you, Michelle!” Diliana

Article
0 comment

Re-enter the journey of self-discovery

“Michelle helped me re-enter the journey of self-discovery. I had the opportunity to work with her on a deep level. Her energy is setting the tone for a safe environment to be present with your whole being. She helped me understand how the body stores tension, trauma, stress and what a beautiful release comes with breathing, accepting what is. Her humour is a catalyst, which I embraced gladly. Thank you, Michelle, for your support, in helping me embrace who I am and how to flourish with resilience.” Vera Daskalaki, the Mindful English Coach

Article
0 comment

A space to find ourselves

“I had the opportunity to do several rounds of sessions with Michelle. Not only is Michelle a very pleasant and full of humour person, but she is also a very good listener. In addition to her excellent therapeutic qualities in terms of breathing techniques, discovering our personal pattern and her way of working, Michelle creates a safe space for us to “find ourselves” and “move forward”. With kindness, gentleness and clarity, she guides us with tactfulness in the discovery of our answers. An excellent experience. Thank you, Michelle.” Valerie, flight assistant.

Article
0 comment

Feel empowered

“Michelle is a not only a wonderful person, but a fantastic therapist with a great sense of humour and a huge experience and knowledge. She is the kind of person who was born to be a natural healer!
She effortlessly created a safe, welcoming and healing atmosphere already on our first session. She guided me through a journey of self-discovery by teaching me how to raise awareness of my body’s reactions to difficult situations, which I handled in a pretty much self destructive way in my whole life.
With her help I started to learn how by changing our physical response to a stressful situation (breathing techniques and body posture) actually influences our conscious/subconscious reaction to it! It is an incredibly interesting experience and it makes you feel so empowered!
By asking the right (sometimes very painful) questions and giving her reflections on my story, she managed to point out with love and empathy the breakpoints in my history that I need to work on.
As a manifestation of these blockages, she applied a very precisely targeted massage, (which made me want to die first), but definitely released the cumulated stress from my body, leaving me with the sensation of weightlessness.
I also love her sense of humour, it helped me feel very comfortable from the beginning and she showed me how to laugh about myself and how to be more relaxed and accepting of who I am and how I feel.
It’s truly incredible how much I learn about myself and although my self-discovery with her is still ongoing, I can only recommend Body Learning with Michelle to everybody who is looking to find or regain a healthy balance in any areas of their lives. You will never regret it!” Melinda

Article
0 comment

Validate my feelings

“I don’t even know where to begin as Michelle has helped me in countless ways and situations but if I had to break it down I would say that Michelle helped me to:
a) become more aware of what I feel (and where I feel it) and to validate those feelings;
b) actually listen what those feelings want to tell me and to not burry them somewhere deep inside.
I also re-learnt how to breath and to recognize those tell-tale signs when something is not okay and needs more reflection. Or when just to cry (the amount of Kleenex tissues I have used during sessions is ridiculous) and let go of it all.
Furthermore, with Michelle’s help I was able to break down reaction patterns which I have kept up since my early childhood. It takes practice and patience but being aware of such patterns is an absolute game changer.
Unfortunately, we relocated to the US and Michelle did not come with me but I will always hold those therapy sessions close to my heart and will continue working on myself.
For anyone pondering whether you should go and see Michelle, I can’t recommend her enough: You cannot go wrong with having Michelle help you on your journey! Her expertise, her humor, and her empathy will guide and support you on your way. For everything you have helped me with, I say Thank you, Michelle! Aloha” Amy