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Calmer and more present

“Michelle is a fantastic coach. The Bodylearning sessions with her helped manage my innate neuroticism and hyperactivity. I became calmer and more present as I learned to slow down and listen to what the body is trying to tell me even if I didn’t want to hear it. I became more aware of my feelings and started understanding myself and my needs better. Overall, the experience was reenergizing as it thought me how to be more in tune with my body. As a result, I made some positive changes in my day-to-day physical and mental routines to allow myself to live a more fulfilling life. Coincidentally (or not) some surprising positive changes in my external environment followed. I would recommend the experience to anyone who wants to be a better person and enjoy life more. Thank you, Michelle!” Diliana

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