Bodylearning

‘I’ve really enjoyed coming here. It helped me to relax and take a break from the madness of everyday life. I’ve learnt that sometimes it’s essential to know how to say no, even if it’s not something you learn overnight. It’s a process I’m still working on. These sessions have also enabled me to put what I want and need at the centre of my attention. I’ve been able to step back from my habit of always worrying about what other people want from me and wanting to please everyone. This led me to question why I do certain things. These sessions also helped me a lot to release the muscular tension in my back and diaphragm, which were my body’s reactions to stress. I’ve learnt to breathe properly and simply be in the moment, if only for a moment.’ L. researcher

“I am reaching out today to express my heartfelt thanks for your wonderfully compassionate and highly skilled Grinberg consultations, which you even offered online once I became seriously ill (long Covid). I truly felt that you were personally invested in my well-being and deeply cared about my recovery. I also wanted to share the joyful news that, as of the beginning of this year, I am completely healthy again.
Since September 2023, I have been able to gradually return to work (starting with 20% in a home-office capacity). Since April of this year, I have been working full-time again and am now leading an independent research group in cognitive neuroscience.
I hope you can share my recovery story with patients suffering from severe chronic conditions to give them hope, and that it will inspire you to continue your amazing work.”

“When I began experiencing sudden vision issues accompanied by nausea, medical tests provided no clear answers. A friend recommended Michelle, and working with her has been incredibly rewarding. Through our sessions, we identified situations that triggered my symptoms, allowing us to uncover their root causes. Michelle guided me in developing breathing techniques and mindset strategies, while also exploring deeper behavioral patterns in my life. Thanks to her support, I now have a much better understanding of my body’s signals and how to manage them. I highly recommend Michelle to anyone looking to make meaningful changes”. Patrick, office assistant.

“After the sessions with Michelle, I felt safe, close to myself, light and calm. Reminding me that the mind may rest, and the body may be trusted was and still is very nourishing for me. I appreciated the mixture of deepness and lightness and the balance of talking and bodywork in the sessions, topped with helpful, practical tips for daily life. Michelle is a wholeheartedly dedicated Grinberg therapist who sees the big picture, is very supporting, warm-hearted, and creates a safe space for transformative, nourishing experiences. Therefore, I can only recommend Michelle if you’d like to start / move onwards on a journey towards more body-trust and closer to yourself. Thank you, Michelle!” S.W., psychologist