Joy, pain, satisfaction and every other possible sensation are perceived from our body. We live with our body the entire life because we are physical creatures: we live, we learn, we evolve.

With body work following the Grinberg Method, I suggest you a new approach to experience your competences, abilities and your dreams through a better perception of your body.

Through touching, respiration and verbal instructions you will be able to:

• improve your body perception,
• recognize and overcome repetitive behaviour that limits you,
• increase your energy level and your concentration capacities;
• stop painful symptoms.

My goal is teaching you how to feel better within your body and your life, while developing who you are.