Find out what my clients have learnt.
Free of Charge
Foot analysis Get more awareness about your automatic reactions by discovering what your feet tell about yourself.
Saturday 15th of March
Saturday 12th of April
“Breathing, it’s meditation for people who can’t meditate”. We build a breathing practice every second Thursday morning at 8h via zoom.
3rd of April
8th of May
5th of June
Ask your access through my contact form
1/2 Day Workshops
Learn to cope with your anxiety
Sunday 23rd of March from 9h30 to 14h30
Practical tools to control, reduce and stop anxiety and panic attacks.
Max 5 persons. Cost: fr. 150.-. Book directly here.
Silence through the body
Sunday 11th of April from 9h30 to 14h30
Practical tools to create greater stillness in the mind and quietness in the body.
Max 5 participants. Cost: fr. 150.-
Evening Workshop
From Control to Intuition – an introduction
Monday 14th of April from 19h30 to 21h. Evening WS.
How to reduce the control of the mind and give more space to our intuition.
Practice of simple exercises to enhance silence and concentration.
Max 10 participants. Cost: fr. 10.-
From Having a Body to Being a Body
Monday 5th of May from 19h30 to 21h. Evening WS. To better understand the signals of our body and respond in a mindful and intentional way.
Practice of simple exercises to enhance body awareness and connection with the body’s experience.
Max 10 participants. Cost: fr. 10.-
Week-end Workshop
A day to Breathe
Sixth year. When our mind reacts to stressful situations and starts to run, it leads the all body into the stress response. A practical way to slow down mind and body and reconnect them together, is to use the breath as a bridge into yourself.
Upcoming date and location
Normal price: fr. 490.-. The price of the workshop includes: night in double room, dinner, lunch and the workshop.