Individual sessions – Group activities – Resources
I value personal contact, this is why I do not have an app taking my appointments. However I am happy to offer a 15 minutes free call – and for that I do have an app 😉
Otherwise, I’d be grateful when you could take the time to write me an e-mail or sms, or give me a call to schedule your appointment.
Contact me via my contact form or via phone 078 779 16 07.
Individual sessions
Individual sessions normally take place as part of a learning process and are held once a week.
Cost per session: fr. 140 / 1 hour. See also my Special Offers. Special prices for students and unemployed available. These sessions take place in my praxis – in Schaffhauserplatz in Zürich or in Bellinzona – or can also happen online through Skype.
The intensive process follows the same approach as the individual sessions, with a shorter rhythm between sessions, for example 5 sessions per week or 6 sessions over 3 days.
Foot analysis Get more awareness on your automatic reactions by discovering what your feet tell about yourself. Free of charge. Saturdays, check the calendar.
Group activities
Silence through the Body : Sunday 11th of May from 9h30 to 14h30. Cost fr. 150.-
A day to Breathe : The 28th of June in Arami. Normal price: fr. 320.- (fifth year)
Company workshops : On demand. Focus on specific issues that help to become aware of unwanted behaviors in order to develop more body awareness and avoid being a victim of certain situations.
Breathing Circle – Concentration Practice : every second Thursday morning at 8h via zoom.
Resources
Interview avec Jennifer Walter in the Scenic Route Podcast: from having a body to being a body
Annual Calendar Every year I publish a calendar with helpful breathing exercises to be easily practiced at home or at work.