„To work with Michelle in order to elaborate the crucial questions of my emotional state has been very helpful. Especially, the way she combines with the amazingly energizing body work technique (= Grinberg Method) has given an immediate effect of physical and mental power to take the next step in life. The experience to work with Michelle highly impressed me“ by Brigitte V.
„The work with Michelle was true revelation for me! Through the sessions I became conscious for the first time in my life, how I was going through life and the implications on my body. I became aware of my patterns and how they affect the functioning of my body. And today thanks to the intense „body-learning“ I am able to use my body as my wise teacher and thus going much more relaxed through life and staying connected with my Self, my body and my environment.
Michelle is very gifted in what’s she is doing, gets to the „point“ and it is also lots of fun to work with her. I can warmly recommend Grinberg Session to anyone who wants to progress in life and wanting to become aware of adverse patterns. Just try it out – you’ll love it.“ by Ludovic B.
Keeping an eye on the horizon line while fulfilling our daily tasks can be a real challenge. Do you remember your resolutions you made at the beginning of the year? Or maybe you have some new intentions, projects or wishes you want to realize in the upcoming months?
To focus on what we want can be a tricky thing: it can be very easy to forget about it, being in a constant hurry and not finding the time…[Weiterlesen]
The 26th of April at 19:00: Lecture about Learning to be well through the Grinberg Method (Dennlerstrasse 24 near the Letzigrund). Theme: an approach and tools learnt through the body that allow you to have the impact that you wish on your life. This includes the realisation of your goals and a general improvement of your health and well-being.
The 27th April 2012 from 11:00 to 19:00: taster sessions (in our Praxis in the Schaffhauserplatz). These sessions allow you to let go of tension and effort in the body, creating more freedom of movement, an increase in energy and improved concentration.
From 19:00 to 20:00: Apero.
Show up!!
Very often we try to understand what we are experiencing only through the mind. That way we create a kind of distance with our body. Indeed, we do feel and experience because of our whole body: the sensations on the skin (cold, hot, sweating, dry), the tension on our muscles, the way we hold our belly. All these are reactions to what happens around us (people we meet, tasks we need to accomplish, information to understand) but also to what happens inside us (memories, believes, point of views).[Weiterlesen]
When we fall in love, I mean the moment we feel butterflies in our stomach, our life, for a while changes. The emotions and experience we feel when we meet a new person (or start a new project) create a state where everything seems to be new, intense and beautiful. Generally, we think it comes from the love we feel. And we know that after a while this feeling will slow down; the excitement fades away and it leads to… routine![Weiterlesen]