Bodylearning

„In our first session Michelle said „I’m going to be a pain in the a**e for you“.
Which turned out true, but in the most empathic and beneficial way imaginable. I immediately got the feeling that she really cares and there wasn’t one drop of judgement going on. I was suffering from a kind of general anxiety and had the vague feeling that it was trying to tell me something, but I couldn’t understand the message.
Michelle helped me get in touch with that message. It turned out I had quite a lot of unfinished business that I managed to work through in the end. Now, I’m much more in touch with my body and my feelings, which has lead to massive improvements in many areas of my life.
I was afraid the Grinberg Method might be on the esoteric side but that couldn’t be further from the truth. Michelle’s work is completely practical. With her, I made more progress in the first few sessions than I made after over a year of talk therapy. I can wholeheartedly recommend Michelle for her kindness, empathy, and professionality that never comes across as cold or a facade. And that’s not to mention her sense of humour“.  David

„I saw Michelle every two to three weeks for almost a year and it helped me to refocus and rebalance deeply.
After months of anxiety and stress from my work and my relationship, Michelle helped me reconnect with my body, learn to listen to its messages and use it as a compass. I learned to take advantage of the learning that moments of doubt and questioning can offer. With practical exercises, Michelle helped me to focus on the sources of my problems and not their consequences. Her humour and gentle yet strong character made me feel comfortable and confident. I can definitely recommend her 🙂 „. Marion

„I went to see Michelle because I was going through a really tough time.  Her warmth and no-nonsense empathy made me feel safe right away and able to share even embarrassing things. She helped me get in touch with myself, listen to the signals my body was sending me and breathing through it all. The massages were an amazing treat and helped release blockages that I wasn’t even fully aware off. As a result, I have become calmer, more in tune with my body and aware of the healing power of breathing, I have since even started a regular yoga practice.  I recommend Michelle to anyone who would like some loving support in their journey.  Thanks Michelle!“  Monika

„After an invasive surgery in my abdomen, Michelle accompanied me in my recovery process. In our bi-weekly sessions, I learnt how to pay more attention to my bodily instincts, and support myself through breathing and moving techniques. Michelle’s humorous manner and stunning knowledge immensely supported me in this process. I’m extremely grateful for her guidance and highly recommend her to anyone who’s interested in trusting their body more.“ Samira

„I felt very comfortable with Michelle right from the start. With her humorous and sensitive nature, she manages to build a good basis of trust and I was able to address any topic without feeling ashamed. Through the sessions with her I have learned to be more aware of my body and its signals and to work on my issues with the help of breathing.
„Michelle is very emphatic and took every concern seriously and with her great sense of humor she manages to bring lightness to the session no matter how difficult it all felt. She helped me focus on my strengths and appreciate them. Through the personal and creative homework she gave me after each session, I learned to easily integrate what was discussed into everyday life. Thank you Michelle for your valuable work!“ Mina, photographer.

„I immediatly felt very comfortable with Michelle. First I had some doubts about the Grinberg method but Michelle listened to all my questions and explained everything very thoroughly. She helped me to be able to calm myself and how to concentrate on my breath and my body reactions. Also she always explained everything to me so I could learn.
I think Michelle has something special which she makes you feel comfortable instantly and able to open up. Also she has a very clear and direct communication which I felt other therapists tend to be not so direct and authentic.I would absolutely recommend Michelle to everybody.“ Isabel