Bodylearning

„When I began experiencing sudden vision issues accompanied by nausea, medical tests provided no clear answers. A friend recommended Michelle, and working with her has been incredibly rewarding. Through our sessions, we identified situations that triggered my symptoms, allowing us to uncover their root causes. Michelle guided me in developing breathing techniques and mindset strategies, while also exploring deeper behavioral patterns in my life. Thanks to her support, I now have a much better understanding of my body’s signals and how to manage them. I highly recommend Michelle to anyone looking to make meaningful changes“. Patrick, office assistant.

„After the sessions with Michelle, I felt safe, close to myself, light and calm. Reminding me that the mind may rest, and the body may be trusted was and still is very nourishing for me. I appreciated the mixture of deepness and lightness and the balance of talking and bodywork in the sessions, topped with helpful, practical tips for daily life. Michelle is a wholeheartedly dedicated Grinberg therapist who sees the big picture, is very supporting, warm-hearted, and creates a safe space for transformative, nourishing experiences. Therefore, I can only recommend Michelle if you’d like to start / move onwards on a journey towards more body-trust and closer to yourself. Thank you, Michelle!“ S.W., psychologist

„I’ve been working with Michelle for quite some time now, and it has been a transformative journey. Michelle’s unique approach combines profound expertise with a warm, personal touch that makes every session deeply rewarding and fun (although this seems like an odd description for doing deep healing work). Her ability to tailor sessions to my specific needs has resulted in noticeable improvements in my physical and mental well-being. The environment at Bodylearning is inviting and professional, making each visit a pleasure. I highly recommend Michelle to anyone looking to enhance their body awareness and overall health.“ Jennifer, coach.

„After being affected by long covid which resulted in short breathing and tachycardia, I couldn’t put my breathing and heart rate under control especially in stressful situations where the symptoms were intensified.  Michelle helped me to take back my breathing, understand the signals of the body prior to what might trigger a crisis, and raise awareness of how to come back to a balanced state.
It turned out to be very beneficial for the work life as well, the body shows itself when it’s stressed and signals lack of confidence in difficult situations; such as in meetings where difficult discussions are handled.
I totally recommend Michelle for any kind of issue you would like to work with through the breathing. Not only it brings connection to your body and feelings, but also improves your reflection and response to any situation, bringing new perspectives in stress handling.
Her approach is empathetic, understanding and fully adaptive to the individuals. Adding Michelle’s humor to the equation, it also provides lighter energy which makes this experience enjoyable!“ Vanessa, engineer.

„I enjoyed working with Michelle and always looked forward to our sessions. I found her to be extremely intelligent and insightful and all this with humour and lightness. Michelle has the gift of shedding new light on different patterns and behaviors, she helped me see some of my actions from a new perspective. Apart from being an amazing interlocutor, Michelle taught me to relate to my body differently and to return it again and again, focusing on what I was feeling and not what I was thinking. Michelle also helped me deal with living in Zurich and handling Swiss culture as a foreigner. I feel lucky to have found Michelle and to have learnt from her“. David 

„Meeting and working with Michelle was a positive experience. She exudes warmth and calmness, and carries a sense of knowingness about why you are there. The way she made me aware when I hold my breath, and how to release, stays with me on a daily basis.
We talked about past and present relationships and this helped me to learn how to overcome what I cannot change. It also helped me to set boundaries even when that boundary relates to a close person. Michelle is a coach that lets you be exactly who you need to be in a session with absolutely no judgment. Thank you Michelle ❤️“. Heidi