„… And so it happened that I met Michelle … When I asked her what she was doing, she answered „I work with the breath „. Something in my abdomen relaxed and I heard a voice saying „I finally found someone who will teach me how to understand and really perceive where my breath fits in the various moments of the day, especially in the moments when emotions move within my body, take over and thus prevent free flow of breath“. It was a beautiful experience!
She made me angry Michelle and so much …… but finally no longer with myself. And it also scared me, a lot, when she immediately read inside me. It terrified me and it took all my courage, my obstinacy and my confidence to come back to her and come back again and again and each time with a more and more conscious me. Thank you Michelle for coming into my life when I needed help!“ Monica, Children’s Educator
The importance of reciprocity
Reciprocity is a very important ingredient in relationships.
Think about that: “Relationships are exquisitely sensitive to balance in their early stages, and a great way to ruin things is either to give too much (you seem perhaps a bit desperate) or too little (you seem cold and rejecting). Rather, relationships grow best by balanced give and take, especially of gifts, favors, attention, and self disclosure.” *
Our inner Saboteurs
I made it! I kept my objective on going swimming 4 times a week for one month!
Thanks to all of you for your support and your sharing! That gave me a lot of motivation and energy 🙂
As you remember, we are discussing the topic about maintaining our intentions so we can realize a change in our perception about ourselves.
During this process we can learn a lot about what our difficulties are: too much alone? Lack of discipline? Lack of flexibility?
A positive change
„The sessions with Michelle helped me a lot to positively change my perspective and my vision of things: pursuing emotional stability is always a challenge, but thanks to Michelle’s impulse I was able to evolve in the right direction. Our work together supported me very much to orient myself and understand what I want and what is good for me. I am very grateful to Michelle for her dedication, energy and contagious enthusiasm for life.“ AS, Project Manager.
Be more happy with who I am
“Since I go to Michelle and I’m experiencing the Grinberg Method, I learned how much I try to control everything and everybody around me. Our goal was then to help me to let go of the controller and be able to accept the pain that is connected with that.
Michelle helped me to develop my relationship with my mum where both of us are happy with each other and able to respect each other again in our choices and lifestyles. I’m also more able to respect myself and my emotions. I’m very grateful for the relation with Michelle: she was able to help me to get over my insecurities and be more happy with who I am.
I love our fights, I love our laughing together. I never felt more free then in my sessions with Michelle and, most important, I can feel a change inside me.” Eva, Psychologist.
Let’s go swimming… to keep our New Year’s Resolutions!
In the first article of 2017, we spoke about the New Year’s resolutions and the need to change our perception about ourselves
I hope you are doing well with your New Year’s Resolutions and I would like to share with you my personal challenge. I trust that it will support your own.