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Open Day of all Grinberg Method Centers in Switzerland

The 26th of April at 19:00: Lecture about Learning to be well through the Grinberg Method (Dennlerstrasse 24 near the Letzigrund). Theme: an approach and tools learnt through the body that allow you to have the impact that you wish on your life. This includes the realisation of your goals and a general improvement of your health and well-being.

The 27th April 2012 from 11:00 to 19:00: taster sessions (in our Praxis in the Schaffhauserplatz). These sessions allow you to let go of tension and effort in the body, creating more freedom of movement, an increase in energy and improved concentration.
From 19:00 to 20:00: Apero.
Show up!!

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Learn to deal with unfairness

Do you often find yourself thinking : « what happened to me, it was really unfair ! » ?

You may notice that when we hold on this kind of thought, we may :

– Build accounts with other people, thus complicate our relationships;

– Judge other people instead of daring to act towards to a change;

– Reduce our vitality and level of energy;

– Repeatedly “maintaining” ourselves with heavy moods.

Take the chance to discover how to change these habits.