„The workshop (learn to cope with your anxiety) was incredibly helpful and insightful. I found the exchange with you and the other women, as well as the tools we practiced together, very valuable. I have been incorporating some of them into my daily routine and practicing them regularly. I really enjoyed our discussions and the practical exercises, and I deeply appreciate the effort you put into creating such an engaging session. Thank you again for sharing your knowledge! I can already see an improvement when I become aware of what is truly happening and focus on my breathing. Of course, I still have a long way to go, but it feels like progress“. S.