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Michelle Sabatini
+41 78 779 16 07

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Alle Artikel mit dem Schlagwort ‘Stress’

Artikel
31 März 2015
0 Kommentare
von michelle

Skin and stress

sensory receptorsTo continue from my previous article Touch, the most ancient sense I will focus today on why physical touch is so beneficial and good for us.
Actually the questions are:

  • why has touch an impact on reducing our level of stress?
  • why does touch increase our sense of well being?

[Weiterlesen]

Artikel
30 Januar 2015
1 Kommentar
von michelle

Learning from stressful situation

sassolini 3My new year started in a very positive way: again, I past my supervision for the 4th time. Every year the level of each practitioner is tested towards the standards of the International Association Grinberg Method Practitioners.
I’m also very happy, because this experience taught me about my reaction to stress.[Weiterlesen]

Artikel
26 November 2014
1 Kommentar
von michelle

Enjoying Christmas…

Boccia oroDo you get stressed with all the Christmas gifts? Are you torn between the obligation to buy and the pleasure of giving? Is December a month of activity for you, going from one event to the next?
Taking the time to be in your body could allow you to enjoy your Christmas more.

[Weiterlesen]

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