Learn to Live in your Body through group activities.
Practical Conferences Series – Free collect
Talk and simple exercises to increase our body awareness or our bodyfulness about:
Breathing – Friday 1st of November
Rest and Sleep – Friday 15th of November
Digestion – Friday 29th of November
At my Praxis from 18h30 to 19h30. Number of places is limited, thanks for confirming your participation: contact form or via phone 078 779 16 07.
Breathing Circle – Free collect
“Breathing, it’s meditation for people who can’t meditate”. We build a breathing practice twice at month on Thursdays from 8h05 Until 8h35. Join us at Sphères – !
October: 3rd and 17th
November: 7th and 21st
December: 5th and 19th
Book my contact form or via phone 078 779 16 07.
Concentration Practice – Free collect
“What do you stay focus on will grow”. We train our body-attention through concentration exercises to strengthen our ability to focus on what is important in our life!
At my Praxis from 8h30 to 9h00 at the following dates.
Book via my contact form or via phone 078 779 16 07.
The Blissful Gut Retreat
I will take part at The Blissful Gut Retreat, organized by Sandra Mikhail. It will take place during the week-end of 29 February -1st of March 2020 in Atlantis by Giardino, Zurich
More information via my contact form or via phone 078 779 16 07.